You can bring your networking notes to ChatGPT or Claude and ask who to reach out to. A project or a document gives you somewhere to keep the context. If you are comfortable updating it yourself, that is a workable way to use the chat you already have.
You still decide what to save, keep the record current, and remember to ask about follow-ups. Tenora turns what you type into a contact record with follow-up timing. When you come back, overdue relationships are lit up with a half-draft ready. Alongside the chat, the orbit shows everyone by closeness and urgency.
TLDR
Use ChatGPT or Claude if you are happy maintaining your networking notes and asking when you need help.
Use Tenora if you want the conversation saved as contact records, with timing and a map attached.